Veggie Hash

Name: Veggie Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kg potato, diced; 3 tablespoons cooking oil; 1 medium onion, diced; 2 cups broccoli florets; 2 cups cauliflower florets; 3 medium carrots, diced; 1 large red pepper, diced; 2 stalks celery, diced; 1 ear of corn, kernels removed; 1 lb tofu, silken firm

Eats Now Editorial Team · 430 kcal · Vegetarian

Jump to Recipe

Veggie Hash – a delicious recipe with potato, cooking oil, onion, broccoli florets, cauliflower florets, carrots. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 kg potato, diced
3 tablespoons cooking oil
1 medium onion, diced
2 cups broccoli florets
2 cups cauliflower florets
3 medium carrots, diced
1 large red pepper, diced
2 stalks celery, diced
1 ear of corn, kernels removed
1 lb tofu, silken firm

1
Heat the oil in a wok.
2
Add the onion and cook until translucent.
3
Add the potato and fry until just beginning to brown.
4
Add in the remaining veggies.
5
Stir fry until cooked but firm.
6
Crumble the tofu over all and then cook until heated through.
7
Serve immediately!

430

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 kg potato, diced, 3 tablespoons cooking oil, 1 medium onion, diced, 2 cups broccoli florets, and more.

Yes, Veggie Hash falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
430 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Moroccan Spiced Roast Chickpeas
Roasted Asparagus Bundles
Caramelised Onion Hummus
Algerian Couscous

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy