Veggie Frittata Supreme Recipe

Name: Veggie Frittata Supreme
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup white mushroom, finely diced; ¼ cup green onions (kitchen scissors work great) or ¼ cup fresh chives, thinly sliced (kitchen scissors work great); ¼ cup zucchini, finely diced; ½ cup green pepper, finely diced; ½ cup red pepper, finely diced; 3 eggs; ½ teaspoon celery salt; ½ teaspoon pepper; 1 cup homogenized milk; ¼ cup parmesan cheese; 2 slices whole wheat bread, toasted, cooled; ½ cup grated mild cheddar cheese

Servings: persons

1 cup white mushroom, finely diced
¼ cup green onions (kitchen scissors work great) or ¼ cup fresh chives, thinly sliced (kitchen scissors work great)
¼ cup zucchini, finely diced
½ cup green pepper, finely diced
½ cup red pepper, finely diced
3 eggs
½ teaspoon celery salt
½ teaspoon pepper
1 cup homogenized milk
¼ cup parmesan cheese
2 slices whole wheat bread, toasted, cooled
½ cup grated mild cheddar cheese

1
Preheat oven to 350F.
2
In small saucepan, over medium heat, cook mushrooms, green onions and zucchini for 5 minutes (to cook out excess juices that would make frittata soggy).
3
Add to peppers, mix well and layer along bottom of low casserole dish.
4
In small bowl, combine and whisk eggs, celery salt, pepper, milk and parmesan cheese.
5
Pour mixture over vegetables in casserole dish.
6
Sprinkle cheddar cheese evenly over casserole dish.
7
With hand held blender, break down toast into breadcrumbs.
8
Layer over cheddar cheese.
9
Cook for 30-40 minutes, or until egg is fully cooked (is not runny).
10
Cut with spatula and serve.
11
Babys portion may be cubed or mashed.
12
Adults may want to add extra salt and pepper.

269

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup white mushroom, finely diced, ¼ cup green onions (kitchen scissors work great) or ¼ cup fresh chives, thinly sliced (kitchen scissors work great), ¼ cup zucchini, finely diced, ½ cup green pepper, finely diced, and more.

Yes, Veggie Frittata Supreme falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Frittata Supreme

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