Veggie Couscous Recipe

Name: Veggie Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 10 carrots; 1 can chickpeas; 2 cups vegetable broth; 2 fresh tomatoes; 1 medium can flesh tomato; 3 cloves of garlic; olive oil; 2 tablespoons Moroccan spices; 1 tablespoon dried cilantro; 1 bunch parsley; salt and pepper; 2 cups cornmeal

Servings: persons

10 carrots
1 can chickpeas
2 cups vegetable broth
2 fresh tomatoes
1 medium can flesh tomato
3 cloves of garlic
olive oil
2 tablespoons Moroccan spices
1 tablespoon dried cilantro
1 bunch parsley
salt and pepper
2 cups cornmeal

1
["Saute 2 minutes garlic in a cooking pot (previously minced) in 2 tablespoons of olive oil.
2
Grate 5 carrots and cut into washers the 5 other.
3
Add to the pot grate carrots and saute 5 minutes. Add the washers and vegetable broth. Salt and pepper. Cover and cook 20 minutes.", "After 20 minutes, add the fresh tomatoes (without skin and coarsely chopped), pulpit tomato and chickpeas. Sprinkle the Moroccan spices and cilantro. Don't hesitate to add water if the preparation is too thickens. Cook another 20 minutes, stirring occasionally.", "Prepare your cornmeal. Read the instructions on the box that indicates the amount per person and the cooking time is generally between 5 and 10 minutes.
4
After the last 20 minutes, add the fresh parsley (sheared off) and adjust the seasoning. Check if carrots are melting with the help of a knife."]

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 10 carrots, 1 can chickpeas, 2 cups vegetable broth, 2 fresh tomatoes, and more.

Yes, Veggie Couscous falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veggie Couscous

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