Vegetarian Tuscan Soup Recipe

Name: Vegetarian Tuscan Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb panir, diced (1/2 inch cubes); 6 tablespoons ghee; 2 small onions, diced; 1 teaspoon italian seasoning; ½ teaspoon fennel seed; ¼ teaspoon red pepper flakes; 3 garlic cloves, minced; 4 baking potatoes, cut into bite-sized pieces; 4 cups kale, chopped into large pieces; 2 quarts chicken broth; 1 quart water; ⅔ cup heavy whipping cream; 2 tomatoes, chopped; ½ cup parmesan cheese or ½ cup romano cheese

Servings: persons

1 lb panir, diced (1/2 inch cubes)
6 tablespoons ghee
2 small onions, diced
1 teaspoon italian seasoning
½ teaspoon fennel seed
¼ teaspoon red pepper flakes
3 garlic cloves, minced
4 baking potatoes, cut into bite-sized pieces
4 cups kale, chopped into large pieces
2 quarts chicken broth
1 quart water
⅔ cup heavy whipping cream
2 tomatoes, chopped
½ cup parmesan cheese or ½ cup romano cheese

1
Fry paneer in ghee until golden brown.
2
In large soup pot, saute onions for 5 minutes.
3
Add Italian seasoning, fennel seeds, red pepper flakes and garlic and cook for an additional 5 minutes.
4
Add chicken broth, water, potatoes, and fried paneer.
5
Bring to boil and simmer for 30 minutes.
6
Add kale and whipping cream and cook for 5 to 10 minutes, or until kale is wilted.
7
Garnish with tomatoes and cheese.

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb panir, diced (1/2 inch cubes), 6 tablespoons ghee, 2 small onions, diced, 1 teaspoon italian seasoning, and more.

Yes, Vegetarian Tuscan Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Tuscan Soup

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