Vegetarian Tagine Recipe

Name: Vegetarian Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 small onion, diced; 1 garlic clove, minced; 1 stalk celery, diced; 1 carrot, diced; 1 teaspoon paprika; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground cumin; 1/2 teaspoon fresh ginger, grated or 1/4 teaspoon ground ginger; 2 teaspoons salt; 1 (14.5-ounce) can diced tomatoes; 1 small butternut squash, peeled and cut into chunks (about 2 cups); 2 cups cauliflower florets (1 small head); 2 cups low sodium vegetable broth; 2 cups cooked chickpeas or 1 (15-ounce) can, rinsed and drained; 1/4 cup raisins or currants; 3 cups cooked couscous

Servings: persons

1 tablespoon olive oil
1 small onion, diced
1 garlic clove, minced
1 stalk celery, diced
1 carrot, diced
1 teaspoon paprika
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/2 teaspoon fresh ginger, grated or 1/4 teaspoon ground ginger
2 teaspoons salt
1 (14.5-ounce) can diced tomatoes
1 small butternut squash, peeled and cut into chunks (about 2 cups)
2 cups cauliflower florets (1 small head)
2 cups low sodium vegetable broth
2 cups cooked chickpeas or 1 (15-ounce) can, rinsed and drained
1/4 cup raisins or currants
3 cups cooked couscous

1
1. Heat the oil in a large pot over medium heat.
2
2. Add the onions and garlic and cook for 3 minutes.
3
3. Add the celery, carrots, paprika, cinnamon, cumin, ginger and salt. Cook an additional 5 minutes, until the veggies are soft and the spices are fragrant.
4
4. Add the tomatoes, butternut squash, cauliflower, and vegetable broth, and stir to combine.
5
5. Cover, reduce the heat to low, and simmer for 15-20 minutes.
6
6. Stir in the chickpeas and raisins and cook an additional 10-15 minutes or until the vegetables are soft.
7
7. Serve over couscous with sliced almonds and green or black olives, if desired.

412

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 small onion, diced, 1 garlic clove, minced, 1 stalk celery, diced, and more.

Yes, Vegetarian Tagine falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetarian Tagine

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions