Vegetarian Swiss Steak And Gravy

Name: Vegetarian Swiss Steak And Gravy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb. tofu; 6 Tbsp. soy sauce; 1/4 tsp. cayenne; 1/2 tsp. yeast flakes *; 2 Tbsp. lemon juice; 1/4 tsp. sage; 1/4 tsp. spike (optional) *; 1 c. onions, sliced; 1 c. chopped carrots, celery or peppers; 1/4 c. flour; 1/4 c. oil; 1 Tbsp. soy sauce; 1 1/2 c. water

Eats Now Editorial Team · 252 kcal · Meat & Poultry

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Vegetarian Swiss Steak And Gravy – a delicious recipe with tofu, soy sauce, cayenne, yeast, lemon juice, sage. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

3/4 lb. tofu
6 Tbsp. soy sauce
1/4 tsp. cayenne
1/2 tsp. yeast flakes *
2 Tbsp. lemon juice
1/4 tsp. sage
1/4 tsp. spike (optional) *
1 c. onions, sliced
1 c. chopped carrots, celery or peppers
1/4 c. flour
1/4 c. oil
1 Tbsp. soy sauce
1 1/2 c. water

1
Freeze, thaw, squeeze and cut tofu into 1/4-inch slices. Marinate tofu for 20 minutes in soy sauce, cayenne, yeast flakes, lemon juice, sage and spike.
2
Dip marinated tofu in flour and brown well in 1/3 cup oil.
3
Turn once.

252

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 lb. tofu, 6 Tbsp. soy sauce, 1/4 tsp. cayenne, 1/2 tsp. yeast flakes *, and more.

Yes, Vegetarian Swiss Steak And Gravy falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
252 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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