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You want to start by cooking the brown rice.
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That can take up to 30 minutes to cook.
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Cook according to package directions.
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If you are pressed for time, you can always use white rice.
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You can also use regular meat if you want to make this dish for meat-eaters.
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Simply substitute the Boca crumbles for your favorite ground meat.
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Start by getting a pot of salted water boiling.
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This will be used to blanch the peppers before stuffing them.
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1).
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Cut a thin strip off the top of the bell pepper and remove the inside membrane and seeds.
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What you want to be left with is a little pepper cup or bowl.
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2).
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Blanch the peppers in the boiling water 5 minutes (or up to 5 minutes for each) and then place them in a 9 x 13 baking dish with a little water on the bottom of the dish.
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3), Preheat your oven to 350 degrees F
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4).
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Heat some olive oil in a large skillet or pan and add the onion and cook through until softened or translucent.
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5).
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Add the Boca crumbles.
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You may need to add a little water to help soften the crumbles and heat through.
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7).
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Add in the garlic and stir.
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8).
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Add the Worcestershire sauce and stir.
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We use a vegan kind we found, but if you eat meat and dont mind anchovies, use the regular kind.
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Adding this sauce will mean you wont have to add too much additional salt later on or at all.
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9).
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Add in your spices: dried oregano, ground cumin, cayenne pepper, red pepper flakes (will add some heat in the background) and the Franks Red Hot sauce.
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You can add as little or as much of these ingredients as you like.
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You can also add them again later in the dish if you want more spice.
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10).
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Drain a little liquid from the canned tomatoes and pour about half of the can into your skillet.
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If you drain too much, dont fret you can add water to help create a little sauce.
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You dont want the filling to be runny, though.
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11).
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Add in half a can of corn and stir.
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12).
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When the brown rice is done, add that into the veggie mixture.
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Stir the whole mixture together and let it cook for 5 minutes or so.
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13).
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Stuff each pepper liberally and top with a sprinkling of cheese (we used mozzarella, you can use any kind you like).
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14).
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Bake for 25-30 minutes and enjoy!
