Vegetarian Stir Fry Recipe

Name: Vegetarian Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, cut in half and sliced medium thick; 1 tablespoon vegetable broth; 4 medium garlic cloves, pressed; 1 tablespoon minced fresh ginger; 1 red bell pepper, cut into 1/2 inch pieces; 1 cup sliced fresh shiitake mushroom (remove stems); 2 cups sliced green cabbage; 5 ounces extra firm tofu, cut into 1/2 inch cubes; 2 tablespoons soy sauce; 1 tablespoon rice vinegar; 2 tablespoons chopped fresh cilantro; 1 tablespoon sesame seeds; salt; white pepper

Servings: persons

1 medium onion, cut in half and sliced medium thick
1 tablespoon vegetable broth
4 medium garlic cloves, pressed
1 tablespoon minced fresh ginger
1 red bell pepper, cut into 1/2 inch pieces
1 cup sliced fresh shiitake mushroom (remove stems)
2 cups sliced green cabbage
5 ounces extra firm tofu, cut into 1/2 inch cubes
2 tablespoons soy sauce
1 tablespoon rice vinegar
2 tablespoons chopped fresh cilantro
1 tablespoon sesame seeds
salt
white pepper

1
Prepare ingredients to stir-fry.
2
Heat 1 TBS broth in a stainless steel wok or 12 inch skillet.
3
Healthy Stir-Fry onion for about 2 minutes in broth over medium high heat stirring constantly.
4
Add red pepper and mushrooms.
5
Continue to stir-fry for another 2 minutes.
6
Add garlic, ginger and continue to cook stirring for another 2-3 minutes.
7
Add cabbage, and rest of ingredients and cook for another 2 minutes.
8
Sprinkle with sesame seeds.

179

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 medium onion, cut in half and sliced medium thick, 1 tablespoon vegetable broth, 4 medium garlic cloves, pressed, 1 tablespoon minced fresh ginger, and more.

Yes, Vegetarian Stir Fry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Stir Fry

How did you like this recipe?

Frequently Asked Questions