Vegetarian Sierra Stew Recipe

Name: Vegetarian Sierra Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. uncooked kidney beans; 2 Tbsp. olive oil; 1 large onion, thinly sliced; 4 cloves of garlic, minced; 1 green bell pepper, chopped; salt and pepper to taste; 1 c. chopped cabbage; 1/2 c. diced unpeeled Russet potatoes; 1 (6 oz.) can tomatoes including liquid; 1 Tbsp. chili powder or more to taste; 1/2 tsp. cumin; 1/2 c. uncooked brown rice; 4 c. water or vegetable broth

Servings: persons

1 c. uncooked kidney beans
2 Tbsp. olive oil
1 large onion, thinly sliced
4 cloves of garlic, minced
1 green bell pepper, chopped
salt and pepper to taste
1 c. chopped cabbage
1/2 c. diced unpeeled Russet potatoes
1 (6 oz.) can tomatoes including liquid
1 Tbsp. chili powder or more to taste
1/2 tsp. cumin
1/2 c. uncooked brown rice
4 c. water or vegetable broth

1
Wash beans.
2
Place in large bowl and cover with water.
3
Soak overnight.
4
Rinse and set aside.
5
In dutch oven over medium heat, heat oil and saute onion and garlic 3 to 5 minutes.
6
Add bell pepper, cabbage, potatoes and tomatoes with liquid, chili powder and cumin.
7
Continue cooking, stirring frequently for 3 minutes. Add rice, water or broth and beans.
8
Cover and cook over low heat 2 hours.
9
Season with salt and pepper.
10
Garnish with pepper flavored Monterey Jack cheese, salsa or sour cream.

317

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 c. uncooked kidney beans, 2 Tbsp. olive oil, 1 large onion, thinly sliced, 4 cloves of garlic, minced, and more.

Yes, Vegetarian Sierra Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Sierra Stew

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