Vegetarian Sheet Pan Dinner With Chickpeas And Veggies Recipe

Name: Vegetarian Sheet Pan Dinner With Chickpeas And Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15 ounce) cans chickpeas, rinsed and drained; 1/2 butternut squash - peeled, seeded, and cut into 1-inch pieces; 1 onion, diced; 1 sweet potato, peeled and cut into 1-inch cubes; 2 large carrots, cut into 1 inch pieces; 3 medium russet potatoes, cut into 1-inch pieces; 3 tablespoons vegetable oil; 1 teaspoon salt; 1/2 teaspoon ground black pepper; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1 teaspoon ground fennel seeds; 1 teaspoon dried rubbed sage; 2 green onions, chopped (optional)

Servings: persons

2 (15 ounce) cans chickpeas, rinsed and drained
1/2 butternut squash - peeled, seeded, and cut into 1-inch pieces
1 onion, diced
1 sweet potato, peeled and cut into 1-inch cubes
2 large carrots, cut into 1 inch pieces
3 medium russet potatoes, cut into 1-inch pieces
3 tablespoons vegetable oil
1 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground fennel seeds
1 teaspoon dried rubbed sage
2 green onions, chopped (optional)

1
Preheat the oven to 350 degrees F (175 degrees C). Grease a large sheet pan.
2
Place chickpeas, butternut squash, onion, sweet potato, carrots, and russet potatoes on the prepared sheet pan. Drizzle with vegetable oil and toss to coat.
3
Combine salt, black pepper, onion powder, garlic powder, ground fennel seeds, and rubbed sage in a bowl. Sprinkle over vegetables on the sheet pan and toss to coat.
4
Bake in the preheated oven for 25 minutes. Stir and bake until vegetables are soft and lightly browned and chickpeas are slightly crisp, 20 to 25 minutes more. Season with additional salt and black pepper to taste, and top with chopped green onion before serving.

390

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 (15 ounce) cans chickpeas, rinsed and drained, 1/2 butternut squash - peeled, seeded, and cut into 1-inch pieces, 1 onion, diced, 1 sweet potato, peeled and cut into 1-inch cubes, and more.

Yes, Vegetarian Sheet Pan Dinner With Chickpeas And Veggies falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Sheet Pan Dinner With Chickpeas And Veggies

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