Vegetarian Satay Skewers Recipe

Name: Vegetarian Satay Skewers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 g sweet potatoes (kumara cut into 2cm pieces); satay sauce (recipe to follow to serve); 175 g firm tofu (cut into 2cm cubes); 3/4 cup baby corn (cut drained); 1 1/2 tablespoons vegetable oil (or peanut oil); 1 tablespoon soy sauce (light); 1 cup white cabbage (shredded); 1/2 lebanese cucumber (small sliced); 1 tomatoes (medium halved and thinly sliced); 2 teaspoons lemon juice; 2 hard-boiled eggs (sliced); 1 green onion (sliced to serve); Satay Sauce; 2 teaspoons vegetable oil (or peanut oil); 1 green onion (thinly sliced); 1 garlic clove (minced); 1/2 cup peanut butter (smooth); 2 teaspoons soy sauce; 3/4 cup coconut milk

Servings: persons

200 g sweet potatoes (kumara cut into 2cm pieces)
satay sauce (recipe to follow to serve)
175 g firm tofu (cut into 2cm cubes)
3/4 cup baby corn (cut drained)
1 1/2 tablespoons vegetable oil (or peanut oil)
1 tablespoon soy sauce (light)
1 cup white cabbage (shredded)
1/2 lebanese cucumber (small sliced)
1 tomatoes (medium halved and thinly sliced)
2 teaspoons lemon juice
2 hard-boiled eggs (sliced)
1 green onion (sliced to serve)
Satay Sauce
2 teaspoons vegetable oil (or peanut oil)
1 green onion (thinly sliced)
1 garlic clove (minced)
1/2 cup peanut butter (smooth)
2 teaspoons soy sauce
3/4 cup coconut milk

1
Place kumara in a steaming basket over a small saucepan of boiling water and steam for 8 to 10 minutes or until just tender and then remove from heat and cool (I would use my electric steamer).
2
Make Satay sauce - Heat oil in a small saucepan over moderate heat and add onion and garlic and cook and stir for 1 minute or until fragrant and then add remaining ingredients and cook and stir until smooth and heated through.
3
Thread tofu, corn and kumara onto 6 skewers, alternating ingredients.
4
Combine 1 tablespoon of the oil and soy sauce in a small bowl and brush skewers with soy mixture.
5
Preheat a barbecue or char grill to moderately high and cook skewers for 10 minutes or until browned.
6
Combine cabbage, cucumber and tomato in a medium bowl and drizzle with juice and remaining oil.
7
Place in a serving owl and top with egg and drizzle skewers with satay sauce and sprinkle with onion and serve with salad.
8
NOTE - if using wooden skewers soak for 30 minutes in water before using.

497

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 200 g sweet potatoes (kumara cut into 2cm pieces), satay sauce (recipe to follow to serve), 175 g firm tofu (cut into 2cm cubes), 3/4 cup baby corn (cut drained), and more.

Yes, Vegetarian Satay Skewers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Satay Skewers

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