Thai Chickpeas Recipe

Name: Thai Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) package chickpeas; 3 cups low-fat coconut milk; 1 teaspoon minced garlic; 3/4 lb sweet potato (peeled and cut into 1 inch chunks); 1 cup fresh plum tomato (coarsley chopped); 1 tablespoon curry powder; 1 tablespoon curry paste; 1 teaspoon fresh grated ginger; 1/4 cup fresh coriander, minced (can also use dried seeds or powder); 1/2 cup fresh basil, minced; 20 prunes, chopped; 1 tablespoon soy sauce (optional)

Servings: persons

1 (16 ounce) package chickpeas
3 cups low-fat coconut milk
1 teaspoon minced garlic
3/4 lb sweet potato (peeled and cut into 1 inch chunks)
1 cup fresh plum tomato (coarsley chopped)
1 tablespoon curry powder
1 tablespoon curry paste
1 teaspoon fresh grated ginger
1/4 cup fresh coriander, minced (can also use dried seeds or powder)
1/2 cup fresh basil, minced
20 prunes, chopped
1 tablespoon soy sauce (optional)

1
["Soak the chickpeas overnight or use the ""quick soak"" method (boil the chickpeas 2 minutes, then soak for 2 hours).", "Drain and rinse the chickpeas. In the pressure cooker, combine the chickpeas, coconut milk, garlic, sweet potatoes, tomatoes, curry powder, curry paste, ginger, and coriander.", "Lock the lid in place. Over high heat, bring to high pressure and cook for 18 minutes. Allow the pressure to come down naturally. If the chickpeas are not tender, either return to high pressure for a few more minutes or replace but not lock the lid and simmer until the chickpeas are done.", "Add the basil, prunes, and soy sauce (if desired) to taste as you break up the sweet potatoes and stir to create a thick sauce."]

248

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (16 ounce) package chickpeas, 3 cups low-fat coconut milk, 1 teaspoon minced garlic, 3/4 lb sweet potato (peeled and cut into 1 inch chunks), and more.

Yes, Thai Chickpeas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai Chickpeas

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