Vegetarian Moussaka With Portabella Recipe

Name: Vegetarian Moussaka With Portabella
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 russet potatoes medium-sized; 2 portabella mushrooms 8s oz. packages of, diced; 1 large carrot cleaned and sliced crosswise; 2 onions medium-sized, diced; 4 cloves garlic minced; 3 fresh tomatoes diced, or you can use 1, 15 oz. can of diced tomatoes, drained; 1/2 teaspoon dried basil; 1/4 teaspoon garlic salt; salt; pepper; 2 tablespoons EVOO; 1 cup soy milk unflavored; 4 1/2 tablespoons egg substitute equivalent to 3 eggs - I use Ener-G substitute= teaspoons of Ener

Servings: persons

5 russet potatoes medium-sized
2 portabella mushrooms 8s oz. packages of, diced
1 large carrot cleaned and sliced crosswise
2 onions medium-sized, diced
4 cloves garlic minced
3 fresh tomatoes diced, or you can use 1, 15 oz. can of diced tomatoes, drained
1/2 teaspoon dried basil
1/4 teaspoon garlic salt
salt
pepper
2 tablespoons EVOO
1 cup soy milk unflavored
4 1/2 tablespoons egg substitute equivalent to 3 eggs - I use Ener-G substitute= teaspoons of Ener

1
Boil and peel the potatoes - cut into 1/4 inch slices.
2
In a non-stick pan throw in the mushrooms, carrots, garlic, onions, tomatoes, cover with EVOO and stir. Set the pan over medium-low heat for 5 minutes.
3
In the meantime, in a deep baking dish, arrange the potato slices one next to another and cover the bottom. Bring over the mushroom filling and throw it over the potatoes, evenly. Cover with another layer of potato slices.
4
In a medium bowl, whisk together the soy milk and the egg substitute. Pour it over the potatoes.
5
Put the baking dish in the oven for 45 minutes to an hour.
6
Allow it to cool for about 10 to 15 minutes before serving.

218

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 5 russet potatoes medium-sized, 2 portabella mushrooms 8s oz. packages of, diced, 1 large carrot cleaned and sliced crosswise, 2 onions medium-sized, diced, and more.

Yes, Vegetarian Moussaka With Portabella falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetarian Moussaka With Portabella

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions