Vegetarian Mixed Rice – a delicious recipe with frozen broccoli, carrots, tomatoes, frozen peas, chickpeas, shallots. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Rinse the drained chickpeas in a colander and pat dry with a paper towel. Remove the skins. Dissolve the saffron threads in the chicken stock. Then, heat the olive oil in a large pan and add the garlic and shallots. Cook for about 3 minutes.
2
Add the carrots, chickpeas and paprika powder and stir. Cook until the shallots have slightly browned. Afterwards, add the rice and chicken stock. Cover the pan with its lid and cook on low heat for about 13 minutes. Don't forget to stir the rice sometimes, to prevent sticking and burning!
3
Add the broccoli and tomatoes quickly, and let it cook for 4 more minutes. Don't get scared if almost all the liquid seems evaporated.
4
At last, add the frozen peas, black pepper and salt and cook for 2 minutes. Finish to taste if necessary.
5
For best results, make this dish one night ahead! All the spices and flavors are better absorbed, making it tastier when serving it the next day.
489
kcal
Calories
12
g
Fat
63
g
Carbs
34
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: 80 g frozen broccoli florets, 80 g carrots, chopped, 80 g canned tomatoes, 80 g frozen peas, and more.
Yes, Vegetarian Mixed Rice falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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