Vegetarian Manicotti Recipe

Name: Vegetarian Manicotti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (8 ounce) package manicotti; 1 ½ cups firm tofu; 2 cups fat-free cottage cheese; 4 ounces fat free cream cheese; ½ cup freshly grated parmesan cheese; 1 tablespoon parsley flakes; 1 ½ cups part-skim mozzarella cheese; 1 teaspoon salt; ½ teaspoon pepper; 4 cups spaghetti sauce

Servings: persons

1
Do not cook manicotti.
2
Combine all ingredients except manicotti and spaghetti sauce.
3
Use mixer to combine all the ingredients and make tofu into consistency of ricotta cheese.
4
Cover bottom bottom of pan with light layer of spaghetti sauce.
5
Stuff manicotti shells with cheese and tofu mixture.
6
Pour remaining spaghetti sauce over all.
7
Cook, or cover meal with heavy freezer foil and freeze for later use.
8
To serve from freezer, thaw first.
9
To cook, bake covered for 45 minutes at 350 degrees.
10
Uncover, sprinkle parmesan cheese over top and cook an additional 10 minutes until cheese melts.

498

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (8 ounce) package manicotti, 1 ½ cups firm tofu, 2 cups fat-free cottage cheese, 4 ounces fat free cream cheese, and more.

Yes, Vegetarian Manicotti falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetarian Manicotti

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions