Mediterranean Whole Wheat Pasta Toss — Pasta & Noodles recipe

Mediterranean Whole Wheat Pasta Toss

Eats Now Editorial Team  · 533 kcal  · Pasta & Noodles

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Try this homemade Mediterranean Whole Wheat Pasta Toss recipe the whole family will love. Made with whole wheat penne pasta, olive oil, garlic and red p…

This Mediterranean Whole Wheat Pasta Toss relies on simple, everyday ingredients such as olive oil, large cloves garlic, pressed, fresh spinach leaves and crumbled feta cheese. It comes together quickly and makes 4 servings, at about 533 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles
Servings: persons

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