Vegetarian Loaf (No-Meat Meatloaf) Recipe

Name: Vegetarian Loaf (No-Meat Meatloaf)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: LOAF; 1 (12 ounce) package Morningstar Farms Meal Starters Grillers recipe crumbles (or other soy ground meat subsitute); 1/2 cup toasted wheat germ; 1/4 cup breadcrumbs; 1 cup shredded reduced-fat monterey jack cheese; 1/2 cup tomato sauce; 1/4 cup Egg Beaters egg substitute (or 1 egg); 1 teaspoon yellow mustard; 2 teaspoons dried onion flakes; 2 teaspoons dried parsley flakes; 1/2 teaspoon chili powder; 1/4 teaspoon kosher salt; 1 tablespoon Splenda sugar substitute; TOPPING SAUCE; 2/3 cup tomato sauce; 1/2 teaspoon chili powder; 1 tablespoon Splenda sugar substitute

Servings: persons

LOAF
1 (12 ounce) package Morningstar Farms Meal Starters Grillers recipe crumbles (or other soy ground meat subsitute)
1/2 cup toasted wheat germ
1/4 cup breadcrumbs
1 cup shredded reduced-fat monterey jack cheese
1/2 cup tomato sauce
1/4 cup Egg Beaters egg substitute (or 1 egg)
1 teaspoon yellow mustard
2 teaspoons dried onion flakes
2 teaspoons dried parsley flakes
1/2 teaspoon chili powder
1/4 teaspoon kosher salt
1 tablespoon Splenda sugar substitute
TOPPING SAUCE
2/3 cup tomato sauce
1/2 teaspoon chili powder
1 tablespoon Splenda sugar substitute

1
Preheat Oven to 350 degrees.
2
Prepare a WELL greased/oiled 8x4 inch loaf pan and set aside.
3
Mix ingredients for TOPPING SAUCE in a small bowl and set aside in refrigerator.
4
Mix crumbles, wheat germ, breadcrumbs, and cheese in a large bowl until well blended.
5
Add remaining ingredients for LOAF and mix well.
6
Turn out mixture into the loaf pan.
7
Bake for about 45 minutes (depending on pan size and oven).
8
Add TOPPING SAUCE in the last 15 minutes of Baking.
9
Let sit in loaf pan for 5-10 minutes to firm up a little before removing.

202

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: LOAF, 1 (12 ounce) package Morningstar Farms Meal Starters Grillers recipe crumbles (or other soy ground meat subsitute), 1/2 cup toasted wheat germ, 1/4 cup breadcrumbs, and more.

Yes, Vegetarian Loaf (No-Meat Meatloaf) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetarian Loaf (No-Meat Meatloaf)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions