Vegetarian Lentil Stew

Name: Vegetarian Lentil Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbl of olive oil; 1 clove of garlic; 1/2 onion ( chopped fine); 2 cups of vegetable stock; 1 cup of lentils; 2 carrots - diced; 1/2 red bell pepper; 2 stalks of celery - sliced; Black pepper; Red pepper flakes; greens such as spinach or escarole; fresh parsley or basil; 1 can of diced tomatoes; 1/2 pkg. Frozen mixed vegetables

Eats Now Editorial Team · 340 kcal · Soups & Stews

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Vegetarian Lentil Stew – a delicious recipe with olive oil, clove of garlic, onion, vegetable stock, lentils, carrots. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 tbl of olive oil
1 clove of garlic
1/2 onion ( chopped fine)
2 cups of vegetable stock
1 cup of lentils
2 carrots - diced
1/2 red bell pepper
2 stalks of celery - sliced
Black pepper
Red pepper flakes
greens such as spinach or escarole
fresh parsley or basil
1 can of diced tomatoes
1/2 pkg. Frozen mixed vegetables

1
In a stock pot saute onion and garlic in oil. Add vegetable stock, lentils, carrots, celery bell pepper, and spices. Cook 35 minutes. Add frozen mixed vegetables and greens. Cook 10 more minutes.

340

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tbl of olive oil, 1 clove of garlic, 1/2 onion ( chopped fine), 2 cups of vegetable stock, and more.

Yes, Vegetarian Lentil Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
340 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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