Vegetarian Jerk-Seasoned Meat Tacos

1. 1

   Heat up a skillet with some cooking spray or oil (whichever you prefer) over medium heat and add the crumbles.

2. 2

   Let them sit for about 2 minutes before breaking them up and spreading them evenly across the skillet.

3. 3

   Add the jerk seasoning and move it around with the crumbles until fully combined.

4. 4

   Add the garlic powder, combine.

5. 5

   Add the black pepper, combine.

6. 6

   Add the salt, combine.

7. 7

   Once all of the above has been incorporated into the meat, remove the pan from the heat and set aside.

8. 8

   Heat 3 taco shells at a time in the microwave for 45 seconds.

9. 9

   Proceed to set up the shells on a plate (or plates).

10. 10

    Scoop in the meat mixture and top with tomato, shredded cheese and sour cream.

* Per serving · 4 servings · Values may vary.