Vegetarian Fig, Olive And Chickpea Tagine – a delicious recipe with red onion, garlic, cinnamon, black mustard seeds, dried coriander, vegetable broth. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Preheat oven to 350.
2
In dutch oven, saute red onion in olive oil over medium heat til soft, then add garlic and saute 1 more minute.
3
In small bowl, combine cinnamon, black mustard seed, and dried coriander. Make a space in center of pot and add the spices, letting them sit 45 seconds or until seeds pop and spices are very fragrant. Stir the spices in with onion and garlic.
4
Add vegetable broth or water.
5
Add cooked chickpeas.
6
Bring all to boil over medium heat, then add black kalamata olives. Stir and cover the dish.
7
Bake in oven1 hour.
8
Meanwhile, chop fresh coriander and mix in large bowl with about 8 chopped figs. Add baby spinach and combine.
9
After cooking 1 hour, add spinach/fig mixture to top of dutch oven, replace cover, and cook one 1/2 hour more.
10
Stir before serving.
293
kcal
Calories
3
g
Fat
56
g
Carbs
16
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1 red onion, chopped, 2 garlic cloves, chopped, 2 tablespoons cinnamon, 2 tablespoons black mustard seeds, and more.
Yes, Vegetarian Fig, Olive And Chickpea Tagine falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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