Vegetarian Chili Recipe

Name: Vegetarian Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup olive oil; 1 large onion, finely chopped; 1 red chile, seeded, chopped; ¼ teaspoon chili flakes; 12 red capsicum, chopped; ½ teaspoon cinnamon, ground; 1 teaspoon cumin; 1 teaspoon thyme, dried; 3 garlic cloves, minced; 1 (420 g) canmixed beans, drained, rinsed; 1 (420 g) can lentils, drained, rinsed; 1 (425 g) can tomatoes, diced; 1 tablespoon tomato paste; 1 cup flat leaf parsley, chopped

Servings: persons

⅓ cup olive oil
1 large onion, finely chopped
1 red chile, seeded, chopped
¼ teaspoon chili flakes
12 red capsicum, chopped
½ teaspoon cinnamon, ground
1 teaspoon cumin
1 teaspoon thyme, dried
3 garlic cloves, minced
1 (420 g) canmixed beans, drained, rinsed
1 (420 g) can lentils, drained, rinsed
1 (425 g) can tomatoes, diced
1 tablespoon tomato paste
1 cup flat leaf parsley, chopped

1
Heat the oil in a large saucepan over medium heat.
2
Add the onion, fresh chilli, capsicum and cook until softened.
3
Add chilli flakes and spices and cook for another minute.
4
Adjust the heat until low and add the garlic, beans, lentils, tomatoes, tomato paste and remaining oil.
5
Cover and simmer for 15 minutes, stirring occasionally.
6
Remove lid and cook for another 5 minutes until thickened.
7
Stir the parsley through and serve with warm tortillas or steamed rice sprinkled with grated cheese.

394

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ⅓ cup olive oil, 1 large onion, finely chopped, 1 red chile, seeded, chopped, ¼ teaspoon chili flakes, and more.

Yes, Vegetarian Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetarian Chili

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