Vegetarian Beanless Chili

1. 1

   Chop the veggies into 1/2 inch pieces, toss directly into a large soup pot.

2. 2

   Mince the garlic, add and cook them in a little olive oil till the onions are clear and the carrots are starting to get a bit soft. (You should be able to cut a carrot in half with the wooden spoon but not really easily).

3. 3

   If using any other veggies add them so they're also about half cooked at the same time.

4. 4

   Add canned tomatoes and use the can to measure and add an equal amount of water; stir.

5. 5

   Crumble the veggie ground beef in, add spices and stir. At this time you can taste and adjust seasonings. The thickness should be about what you want as a finished product.

6. 6

   Bring to a gentle boil.

7. 7

   Now add the rice and the amount of water it will absorb (check the package, they vary) and simmer until rice and veggies are all soft and flavors combined.

8. 8

   Serve topped with sour cream, and grated cheddar, and bread or a simple salad.

* Per serving · 4 servings · Values may vary.