Vegetable Stir-Fry

1. 1

   Blanch broccoli and cauliflower for 3 minutes.

2. 2

   Heat oil in skillet, then put broccoli and cauliflower in hot oil along with other vegetables.

3. 3

   Stir continuously until peppers are tender but still crisp.

4. 4

   Add soup and ginger and heat a few minutes longer. Heat until the soup and ginger are of liquid consistency.

5. 5

   Makes approximately 3 servings.

6. 6

   (Chicken breast, raw shrimp or turkey breast may be added to make one skillet meal.

7. 7

   Chop and cook meat first, then add the vegetables.)

* Per serving · 4 servings · Values may vary.

No additional tips available.