Vegetable Rice Bake Recipe

Name: Vegetable Rice Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tsp. instant chicken bouillon granules; 2/3 c. long grain rice; 1/2 c. chopped green pepper; 2 c. shredded zucchini or chopped broccoli; 1/2 tsp. each: onion powder, basil and oregano; 2 beaten eggs; 1 c. skim milk; 1/8 tsp. pepper; 3/4 c. shredded low-fat Cheddar cheese; 1/2 (8 oz.) container reduced-calorie soft-style cream cheese; 2 Tbsp. diced pimiento

Servings: persons

2 tsp. instant chicken bouillon granules
2/3 c. long grain rice
1/2 c. chopped green pepper
2 c. shredded zucchini or chopped broccoli
1/2 tsp. each: onion powder, basil and oregano
2 beaten eggs
1 c. skim milk
1/8 tsp. pepper
3/4 c. shredded low-fat Cheddar cheese
1/2 (8 oz.) container reduced-calorie soft-style cream cheese
2 Tbsp. diced pimiento

1
Bring bouillon granules and 1 1/2 cups water to a boil in a saucepan; add rice.
2
Reduce heat and simmer, covered, until rice is tender.
3
In a medium saucepan, combine 1/2 cup water and green pepper; bring to boiling.
4
Reduce heat; cover and simmer for 2 minutes.
5
Add zucchini or broccoli.
6
Cover; simmer for 3 to 5 minutes until crisp-tender; drain well.
7
Set aside.
8
Combine eggs, milk, onion powder, basil, oregano and 1/8 teaspoon pepper in a large mixing bowl.
9
To hot rice, stir in Cheddar cheese and cream cheese; stir the rice cheese/mixture into the egg mixture.
10
Finally add cooked vegetables and pimiento.
11
Spoon into a 10 x 6 x 2-inch baking dish and bake, uncovered, at 350u00b0 for 30 to 35 minutes or until center is set.

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tsp. instant chicken bouillon granules, 2/3 c. long grain rice, 1/2 c. chopped green pepper, 2 c. shredded zucchini or chopped broccoli, and more.

Yes, Vegetable Rice Bake falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Rice Bake

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