How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetable Quiche?

You need 9 ingredients. The key ingredients include: 1 ½ cups brown rice (cooked), 16 ounces Egg Beaters egg substitute, ¾ cup fat-free evaporated milk, 1 cup shredded low-fat cheese, and more.

Is Vegetable Quiche suitable as breakfast?

Yes, Vegetable Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Vegetable Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Quiche Recipe

Name: Vegetable Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups brown rice (cooked); 16 ounces Egg Beaters egg substitute; ¾ cup fat-free evaporated milk; 1 cup shredded low-fat cheese; ¾ cup chopped onion; ¾ cup chopped red bell pepper; ½ cup chopped spinach; 1 chopped tomato; ¾ cup chopped broccoli

Start your day right with this Vegetable Quiche recipe. Made with brown rice, Egg Beaters, milk and cheese. Easy step-by-step instructions included.

This Vegetable Quiche relies on simple, everyday ingredients such as brown rice (cooked), egg beaters egg substitute, fat-free evaporated milk and shredded low-fat cheese. It comes together quickly and makes 4 servings, at about 606 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

1 ½ cups brown rice (cooked)
16 ounces Egg Beaters egg substitute
¾ cup fat-free evaporated milk
1 cup shredded low-fat cheese
¾ cup chopped onion
¾ cup chopped red bell pepper
½ cup chopped spinach
1 chopped tomato
¾ cup chopped broccoli

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Quick Info

Servings
4 servings
Calories
606 kcal
Category
Breakfast

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