Vegetable Quiche – a delicious recipe with cauliflower, broccoli, carrots, eggs, gouda, milk. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
Preheat the oven to 400u00b0F. Cook the cauliflower in salted, boiling water for 3-4 mins then add the broccoli and carrots and cook for another 3-4 mins. Drain thoroughly.
2
Beat the eggs and mix in 1/2 cup cheese, the milk and nutmeg and season with salt and pepper.
3
Roll out the pastry on a lightly floured work surface to make a 12 inch-diameter circle. Lightly grease a 10 inch-diameter tart pan with removable bottom. Line the pan with the pastry and trim any excess. Arrange the vegetables and tomatoes inside the pastry shell, then pour over the egg mixture. Sprinkle with remaining cheese.
4
Bake the tart for 50 mins-1 hour, until the filling has just set and the pastry is golden. Check halfway through cooking time, and cover with aluminum foil if the edges become too dark. Serve warm or cold.
239
kcal
Calories
8
g
Fat
28
g
Carbs
18
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 head cauliflower cut into florets, 14 ounces broccoli cut into small florets, 9 ounces carrots peeled and sliced, 3 medium eggs, and more.
Yes, Vegetable Quiche falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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