How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetable Quesadillas With Fresh Salsa ?

You need 12 ingredients. The key ingredients include: 4 medium plum tomatoes, diced, 1/4 cup chopped red onion, 1/4 cup fresh cilantro, chopped, 1 teaspoon fresh lime juice, and more.

Is Vegetable Quesadillas With Fresh Salsa suitable as snacks & appetizers?

Yes, Vegetable Quesadillas With Fresh Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Vegetable Quesadillas With Fresh Salsa ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Vegetable Quesadillas With Fresh Salsa Recipe

Name: Vegetable Quesadillas With Fresh Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium plum tomatoes, diced; 1/4 cup chopped red onion; 1/4 cup fresh cilantro, chopped; 1 teaspoon fresh lime juice; 1/4 teaspoon ground cumin; 1/4 teaspoon salt; 1 can (15 ounces) low-sodium red kidney beans, rinsed and drained; 1 tablespoon chopped chipotle chiles in adobo; 4 fat-free 8-inch flour (or whole-wheat) tortillas; 1 avocado, thinly sliced; 4 cups baby spinach; 1 cup reduced-fat shredded cheddar

Try this homemade Vegetable Quesadillas With Fresh Salsa recipe the whole family will love. Made with tomatoes, red onion, fresh cilantro and lime juice…

This Vegetable Quesadillas With Fresh Salsa relies on simple, everyday ingredients such as medium plum tomatoes, diced, chopped red onion, fresh cilantro, chopped and fresh lime juice. It comes together quickly and makes 4 servings, at about 637 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Vegetable Quesadillas With Fresh Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions