Vegetable Lo Mein Recipe

Name: Vegetable Lo Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces whole wheat spaghetti; 1 tablespoon toasted sesame oil; 1 tablespoon vegetable oil; 8 ounces button mushrooms, sliced; 1 red bell pepper, sliced into thin strips; 2 garlic cloves, minced; 1 tablespoon grated fresh ginger; ¼ cup low sodium chicken broth (or veggie); 3 tablespoons soy sauce; 3 tablespoons oyster sauce (or vegetarian oyster sauce); 4 scallions

Servings: persons

8 ounces whole wheat spaghetti
1 tablespoon toasted sesame oil
1 tablespoon vegetable oil
8 ounces button mushrooms, sliced
1 red bell pepper, sliced into thin strips
2 garlic cloves, minced
1 tablespoon grated fresh ginger
¼ cup low sodium chicken broth (or veggie)
3 tablespoons soy sauce
3 tablespoons oyster sauce (or vegetarian oyster sauce)
4 scallions

1
Boil spaghetti in salted water until al dente.
2
Drain and rinse with cold water to stop cooking process.
3
Pour cooled spaghetti back into saucepan, add sesame oil, and stir to coat.
4
Set aside.
5
Heat vegetable oil over high in a large, nonstick skillet.
6
Add mushrooms and saute 4 or 5 minutes, until they are browned and have released their water.
7
Add bell pepper and cabbage, and saute another 3 or 4 minutes, until cabbage is mostly wilted.
8
Clear a spot in the middle of the pan, add garlic and ginger, and saute for 30 seconds, stirring constantly.
9
Add broth, soy sauce, and oyster sauce to mixture, stirring to combine.
10
Bring to a simmer, then kill the heat.
11
Pour cold spaghetti into skillet.
12
Mix thoroughly to warm.
13
Add scallions and serve.

195

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 ounces whole wheat spaghetti, 1 tablespoon toasted sesame oil, 1 tablespoon vegetable oil, 8 ounces button mushrooms, sliced, and more.

Yes, Vegetable Lo Mein falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegetable Lo Mein

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions