Vegetable Fritto Misto (di Verdura) Recipe

Name: Vegetable Fritto Misto (di Verdura)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups olive oil for frying; 1/2 cup flour, unbleached; 1/2 cup superfine semolina flour; 2 teaspoons baking powder; 1 teaspoon salt; 1 cup cold water; 3 tablespoons virgin olive oil; 1/2 pound cauliflower, in florets, sliced 1/8-inch thick; 1/2 pound broccoli, in florets, sliced 1/8-inch thick; 6 medium Crimini mushrooms, halved; 1 medium zucchini, cut into 1/4-inch thick rounds; 6 baby artichokes, outer leaves trimmed, quartered and soaking in acidulated water; 2 lemons, cut into 1/8-inch thick rounds plus 2 lemons in wedges; 12 zucchini flowers; Kosher salt to sprinkle

Servings: persons

6 cups olive oil for frying
1/2 cup flour, unbleached
1/2 cup superfine semolina flour
2 teaspoons baking powder
1 teaspoon salt
1 cup cold water
3 tablespoons virgin olive oil
1/2 pound cauliflower, in florets, sliced 1/8-inch thick
1/2 pound broccoli, in florets, sliced 1/8-inch thick
6 medium Crimini mushrooms, halved
1 medium zucchini, cut into 1/4-inch thick rounds
6 baby artichokes, outer leaves trimmed, quartered and soaking in acidulated water
2 lemons, cut into 1/8-inch thick rounds plus 2 lemons in wedges
12 zucchini flowers
Kosher salt to sprinkle

1
Preheat oven to 300 degrees.
2
Place large platter covered with towel in oven.
3
Heat oil to 370 F in a 6-inch tall frying pan with basket.
4
Make batter by stirring together flour, semolina, baking powder and salt.
5
Slowly add cold water, stirring until smooth batter is formed.
6
Add oil and stir through.
7
To cook, dip vegetables in order of ingredients in as little batter as possible and fry until each is golden brown and crisp.
8
Drain after frying on paper towels.
9
When drained, arrange on platter.
10
Move quickly -- each vegetable should take 3 to 4 minutes at most.
11
When finished with zucchini blossoms, sprinkle whole platter with kosher salt and serve immediately with lemon wedges.

3522

kcal

Calories

372

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 6 cups olive oil for frying, 1/2 cup flour, unbleached, 1/2 cup superfine semolina flour, 2 teaspoons baking powder, and more.

Yes, Vegetable Fritto Misto (di Verdura) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegetable Fritto Misto (di Verdura)

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