Vegetable Chickpea Burrito

1. 1

   Cook the onions and carrots on medium heat in the olive oil for 1 minute, stirring a few times as it cooks.

2. 2

   Stir in the garlic, and finish cooking for 30 seconds.

3. 3

   Add the last three ingredients and the chickpeas.

4. 4

   Turn the heat down to low and squish in the chickpeas, mixing the ingredients.

5. 5

   Cook the mixture for another 30 seconds on medium.

6. 6

   Microwave the tortilla for 10 seconds.

7. 7

   Put the mixture on the tortilla so that the ingredients form a loose rectangle that is wider than it is tall.

8. 8

   Fold in the right and left sides of the tortilla and roll it up from bottom to top to make a burrito.

* Per serving · 4 servings · Values may vary.