-
1
["In a small saucepan, bring water to a boil. Reduce heat to a simmer, add rice and salt, and stir. Cover and cook for 5 minutes. Remove from heat and let stand, covered, for at least 5 minutes.
-
2
1 cup water
-
3
1 cup instant brown rice
-
4
1/8 tsp salt", "Wash broccoli, bell pepper, and sugar snap peas.
-
5
1 crown broccoli
-
6
1 red bell pepper
-
7
1 (8 oz) pkg sugar snap peas", "Separate broccoli into bite-sized florets, cut stem into smaller pieces, and transfer to a large bowl. Seed, medium dice, and add bell pepper to bowl. Halve peas and add to bowl.", "Heat a skillet over medium-high heat.", "Peel and mince garlic. Peel and mince or grate ginger.
-
8
1 clove garlic
-
9
1 (1 inch) piece ginger root", "In a small bowl, prepare sauce by whisking together soy sauce and cornstarch.
-
10
2 tbsp soy sauce
-
11
1 tsp cornstarch", "Coat bottom of skillet with oil. Add garlic, ginger, and crushed red pepper. Cook until fragrant, 15-30 seconds.
-
12
1 tbsp virgin coconut oil
-
13
1/8 tsp crushed red pepper", "Add all the vegetables from the bowl to skillet. Stir fry until tender-crisp, 4-5 minutes.", "Add sauce and cashews to skillet. Stir fry until vegetables and cashews are well coated with sauce, 1-2 minutes.
-
14
1/2 cup cashews, roasted unsalted", "Place rice in a bowl and top with stir fry. Enjoy!"]