Vegetable Blender Soup

Name: Vegetable Blender Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups baby carrots; 1 1/2 cups tomatoes (cut up); 1/4 cup zucchini; 1/4 cup onion; 1 (14 1/2 ounce) can pumpkin; 1 cup beef stock; 1 chicken bouillon cube; 1 cup water; pepper; 1 tablespoon fresh basil; 1 tablespoon fresh cilantro; 1/2 cup cheese (optional)

Eats Now Editorial Team · 177 kcal · Soups & Stews

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Vegetable Blender Soup – a delicious recipe with baby carrots, tomatoes, zucchini, onion, pumpkin, beef stock. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

2 cups baby carrots
1 1/2 cups tomatoes (cut up)
1/4 cup zucchini
1/4 cup onion
1 (14 1/2 ounce) can pumpkin
1 cup beef stock
1 chicken bouillon cube
1 cup water
pepper
1 tablespoon fresh basil
1 tablespoon fresh cilantro
1/2 cup cheese (optional)

1
Add all ingredients except pumpkin and cheese into saucepan, stirring occasionally until carrots are tender.
2
Add pumpkin and blend with hand-held immersion blender. Do not put in a regular closed blender to prevent burns!
3
Add water if needed.
4
Blend until smooth and return to heat, add cheese and stir often for 10 minutes or until hot.

177

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups baby carrots, 1 1/2 cups tomatoes (cut up), 1/4 cup zucchini, 1/4 cup onion, and more.

Yes, Vegetable Blender Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
177 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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