How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegetable And Herb Cauliflower Tabbouleh?

You need 12 ingredients. The key ingredients include: 1/2 head cauliflower chopped into florets, 3/4 cup diced tomatoes finely, 3/4 cup cucumbers finely diced, 2 green onions very finely minced, use whites and greens, and more.

Is Vegetable And Herb Cauliflower Tabbouleh suitable as salads?

Yes, Vegetable And Herb Cauliflower Tabbouleh falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Vegetable And Herb Cauliflower Tabbouleh?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Vegetable And Herb Cauliflower Tabbouleh Recipe

Name: Vegetable And Herb Cauliflower Tabbouleh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 head cauliflower chopped into florets; 3/4 cup diced tomatoes finely; 3/4 cup cucumbers finely diced; 2 green onions very finely minced, use whites and greens; 2 tablespoons olive oil; 1/2 lemon; 1 teaspoon fresh tarragon minced; 1 teaspoon fresh thyme minced; 1 teaspoon cumin; 1 teaspoon coriander; salt; pepper

Try this homemade Vegetable And Herb Cauliflower Tabbouleh recipe the whole family will love. Made with cauliflower, tomatoes, cucumbers and green onion…

This Vegetable And Herb Cauliflower Tabbouleh relies on simple, everyday ingredients such as diced tomatoes finely, cucumbers finely diced, olive oil and lemon. It comes together quickly and makes 4 servings, at about 136 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Vegetable And Herb Cauliflower Tabbouleh

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions