Vegan Zucchini Carrot Muffins With Applesauce Recipe

Name: Vegan Zucchini Carrot Muffins With Applesauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup brown sugar; 1/4 cup canola oil; 3/4 cup applesauce; 1/2 ripe banana, mashed; 1 Golden Delicious apple, diced; 1 cup grated zucchini; 1 cup grated carrots; 1 cup whole wheat flour; 1/2 cup all-purpose flour; 1/4 cup ground flax seeds; 2 teaspoons baking powder; 1/2 teaspoon ground cinnamon; 1/2 teaspoon salt; 1/4 cup chopped walnuts, or to taste

Servings: persons

1/2 cup brown sugar
1/4 cup canola oil
3/4 cup applesauce
1/2 ripe banana, mashed
1 Golden Delicious apple, diced
1 cup grated zucchini
1 cup grated carrots
1 cup whole wheat flour
1/2 cup all-purpose flour
1/4 cup ground flax seeds
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 cup chopped walnuts, or to taste

1
Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
2
Mix brown sugar and oil together in a bowl. Stir in applesauce and mashed banana. Mix in apple, zucchini, and carrots.
3
Combine whole wheat flour, all-purpose flour, flax seeds, baking powder, cinnamon, and salt in another bowl. Fold flour mixture into the sugar mixture. Pour batter into the prepared muffin cups; sprinkle chopped walnuts on top.
4
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.

608

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup brown sugar, 1/4 cup canola oil, 3/4 cup applesauce, 1/2 ripe banana, mashed, and more.

Yes, Vegan Zucchini Carrot Muffins With Applesauce falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegan Zucchini Carrot Muffins With Applesauce

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