Vegan Stuffed Pepper Soup Recipe

Name: Vegan Stuffed Pepper Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups 365 Everyday Value organic brown rice (cooked); 1 cup organic onion (diced); 3 cloves garlic (freshly crushed); 1 tablespoon 100% pure avocado oil; 4 organic roma tomatoes (diced); 1/2 cup organic red bell pepper (diced); 2 tablespoons organic fresh parsley (chopped); 2 tablespoons 365 Everyday Value organic tomato paste; 3-4 cups 365 Everyday Value organic vegetable broth; 1-2 pinches 365 Everyday Value organic cayenne pepper; 1 teaspoon Himalayan pink salt

Servings: persons

2 cups 365 Everyday Value organic brown rice (cooked)
1 cup organic onion (diced)
3 cloves garlic (freshly crushed)
1 tablespoon 100% pure avocado oil
4 organic roma tomatoes (diced)
1/2 cup organic red bell pepper (diced)
2 tablespoons organic fresh parsley (chopped)
2 tablespoons 365 Everyday Value organic tomato paste
3-4 cups 365 Everyday Value organic vegetable broth
1-2 pinches 365 Everyday Value organic cayenne pepper
1 teaspoon Himalayan pink salt

1
Prepare the rice: prepare and cook (2) cups of brown rice, according to your preferred method or package instructions.
2
Prepare the veggies: dice the onions, red bell peppers and tomatoes; chop the fresh parsley.
3
Add the avocado oil, diced onions and garlic to a medium sized pot and saute on medium/high heat for about 2 - 3 minutes, or until the onions are soft.
4
Add the bell peppers, tomatoes, parsley, Himalayan pink salt, cayenne pepper, tomato paste, veggie broth and cooked rice; simmer uncovered on low/medium heat for 10 - 15 minutes, stirring occasionally. Adjust the seasonings to your preference and veggie broth to get the consistency you prefer.
5
Optional: Garnish with extra chopped parsley.

437

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups 365 Everyday Value organic brown rice (cooked), 1 cup organic onion (diced), 3 cloves garlic (freshly crushed), 1 tablespoon 100% pure avocado oil, and more.

Yes, Vegan Stuffed Pepper Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Stuffed Pepper Soup

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