Vegan Stew

Name: Vegan Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, chopped; 3 carrots, chopped; 3 potatoes, chopped; 1 parsnip, chopped; 1 turnip, chopped; 1/4 cup uncooked white rice; 1 teaspoon ground black pepper; 1 teaspoon ground cumin; 1 teaspoon salt; 2 1/2 cups water

Eats Now Editorial Team · 145 kcal · Soups & Stews

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Vegan Stew – a delicious recipe with onion, carrots, potatoes, white rice, ground black pepper, ground cumin. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 onion, chopped
3 carrots, chopped
3 potatoes, chopped
1 parsnip, chopped
1 turnip, chopped
1/4 cup uncooked white rice
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon salt
2 1/2 cups water

1
In a large pot over medium-high heat, combine onion, carrots, potatoes, parsnip, turnip, rice, pepper, cumin, salt and water. Boil until vegetables are tender, about 30 minutes, adding more water if necessary.

145

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 onion, chopped, 3 carrots, chopped, 3 potatoes, chopped, 1 parsnip, chopped, and more.

Yes, Vegan Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
145 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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