Vegan Red Lentil Curry Soup Recipe

Name: Vegan Red Lentil Curry Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Oilve Oil (must); 1 teaspoon Cumin Seeds; 2 leaves Bay Leaves; 1/3 cups Finely Chopped Onion; 2 cloves Garlic, Minced; 1 Tablespoon Red Chili Powder Or To Taste; 1-1/2 cup Red Lentil Soaked For 1 Hour (Soaking Optional); 3 cups Water; 1 teaspoon Salt; 1/2 teaspoons Black Pepper; 1 Tablespoon Tomato Ketchup (or Tomato Puree); Fresh Coriander Or Cilantro Leaves, For Garnish

Servings: persons

2 Tablespoons Oilve Oil (must)
1 teaspoon Cumin Seeds
2 leaves Bay Leaves
1/3 cups Finely Chopped Onion
2 cloves Garlic, Minced
1 Tablespoon Red Chili Powder Or To Taste
1-1/2 cup Red Lentil Soaked For 1 Hour (Soaking Optional)
3 cups Water
1 teaspoon Salt
1/2 teaspoons Black Pepper
1 Tablespoon Tomato Ketchup (or Tomato Puree)
Fresh Coriander Or Cilantro Leaves, For Garnish

1
Warm olive oil in a large pot over medium heat. You have to use olive oil in this recipe-2 tablespoons olive oil may seem like a lot, but it adds a lovely richness and heartiness to this nutritious soup.
2
Once oil is simmering, add cumin seeds and bay leaves and let them pop. Add onion, stirring often until onion is turning translucent, around 5 minutes.
3
Add garlic and red chili powder and stir. Add red lentils and water. Cover the pot with lid and cook for 15 minutes.
4
Uncover, add salt to taste and black pepper (optional) and cook for another 5 minutes. Transfer 1 cup of soup to blender. Carefully puree the soup until smooth. Transfer pureed soup back to the pot and stir. Cook for 1-2 minutes.
5
Remove from heat and add tomato ketchup. Serve hot and garnish with fresh coriander leaves.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Tablespoons Oilve Oil (must), 1 teaspoon Cumin Seeds, 2 leaves Bay Leaves, 1/3 cups Finely Chopped Onion, and more.

Yes, Vegan Red Lentil Curry Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Red Lentil Curry Soup

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