Vegan Lemon-Poppy Seed Muffins Recipe

Name: Vegan Lemon-Poppy Seed Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups whole wheat pastry flour; 1/2 cup barley flour or 1/2 cup additional whole wheat pastry flour; 1/4 cup poppy seed; 2 teaspoons baking powder; 1 teaspoon baking soda; 2 tablespoons flax seeds; 1 cup water; 1/2 cup frozen apple juice concentrate, thawed; 1/3 cup fresh lemon juice; 1/4 cup canola oil; 1/3 cup pure maple syrup; 2 tablespoons lemon zest (coloured part only); 1 teaspoon vanilla extract

Servings: persons

2 cups whole wheat pastry flour
1/2 cup barley flour or 1/2 cup additional whole wheat pastry flour
1/4 cup poppy seed
2 teaspoons baking powder
1 teaspoon baking soda
2 tablespoons flax seeds
1 cup water
1/2 cup frozen apple juice concentrate, thawed
1/3 cup fresh lemon juice
1/4 cup canola oil
1/3 cup pure maple syrup
2 tablespoons lemon zest (coloured part only)
1 teaspoon vanilla extract

1
["In a large bowl, combine the flours, poppy seeds, baking powder & soda. Stir well.", "Place the flax seeds in dry blender and grind into a powder. Add 1/2 cup of the water and blend till it's a gummy consistency, about a minute.", "Add remaining wet ingredients to the blender,except zest, and blend till frothy, 1-2 minutes.", "Stir the zest into the blended mixture. Pour the wet ingredients into the dry and stir just until everything is evenly moistened- Do Not Over mix! The batter will be fairly stiff.", "Immediately spoon the batter into 12-15 muffin cups with papers in them. Bake until the ""toothpick tester"" is clean and the muffins are lightly browned, about 20 minutes.", "Serve warm or cool completely on a rack before storing. Keep fresh up to 4 days, or they also freeze well."]

527

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups whole wheat pastry flour, 1/2 cup barley flour or 1/2 cup additional whole wheat pastry flour, 1/4 cup poppy seed, 2 teaspoons baking powder, and more.

Yes, Vegan Lemon-Poppy Seed Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Vegan Lemon-Poppy Seed Muffins

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