Vegan Kale and Wild Rice Winter Salad Recipe

Name: Vegan Kale and Wild Rice Winter Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cups Olive Oil; 2 Tablespoons Red Wine Vinegar; 1 Tablespoon Honey; 1/2 teaspoons Salt; 1/4 teaspoons Pepper; 4 cups Chopped Raw Kale; 1 cup Wild Rice, Cooked To Package Directions In Salted Water And Cooled; 1/2 cups Chopped, Toasted Walnuts; 1/2 cups Chopped Dried Cherries; 2 whole Scallions, Thinly Sliced

Servings: persons

1/4 cups Olive Oil
2 Tablespoons Red Wine Vinegar
1 Tablespoon Honey
1/2 teaspoons Salt
1/4 teaspoons Pepper
4 cups Chopped Raw Kale
1 cup Wild Rice, Cooked To Package Directions In Salted Water And Cooled
1/2 cups Chopped, Toasted Walnuts
1/2 cups Chopped Dried Cherries
2 whole Scallions, Thinly Sliced

1
In the bottom of a large salad bowl, whisk the dressing ingredients together.
2
Taste, and adjust the seasoning to your preference.
3
Add the kale and toss; let the kale marinate for 10 minutes or so while you prep the other ingredients.
4
Add the rice, nuts, cherries, and scallions to the dressed kale.
5
Toss, and taste: add more vinegar or salt and pepper if the salad needs it.
6
Serve with your favorite meal, or as a meal in itself.
7
Enjoy!

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cups Olive Oil, 2 Tablespoons Red Wine Vinegar, 1 Tablespoon Honey, 1/2 teaspoons Salt, and more.

Yes, Vegan Kale and Wild Rice Winter Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Vegan Kale and Wild Rice Winter Salad

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