Vegan Gluten Burgers and Broth Recipe

Name: Vegan Gluten Burgers and Broth
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup gluten flour; 1 cup quick oats; ¼ cup nutritional yeast, flakes; ¼ cup soy flour; ¼ cup wheat germ; 1 tablespoon vegan chicken seasoning (I use Mckay's vegan chicken seasoning); 1 teaspoon thyme; 1 teaspoon sage; 1 medium onion, diced fine; 2 garlic cloves, diced fine; 1 ½ cups hot water; 3 tablespoons olive oil; ¼ cup soy sauce; 2 ½ cups water; ½ cup soy sauce; 1 tablespoon nutritional yeast, flakes; 1 tablespoon vegan chicken seasoning; ¼ cup onion, chopped; garlic, to taste

Servings: persons

1 cup gluten flour
1 cup quick oats
¼ cup nutritional yeast, flakes
¼ cup soy flour
¼ cup wheat germ
1 tablespoon vegan chicken seasoning (I use Mckay's vegan chicken seasoning)
1 teaspoon thyme
1 teaspoon sage
1 medium onion, diced fine
2 garlic cloves, diced fine
1 ½ cups hot water
3 tablespoons olive oil
¼ cup soy sauce
2 ½ cups water
½ cup soy sauce
1 tablespoon nutritional yeast, flakes
1 tablespoon vegan chicken seasoning
¼ cup onion, chopped
garlic, to taste

1
Gluten Burgers:.
2
Combine dry ingredients and thoroughly mix.
3
In a large bowl, mix onion, garlic, hot water, olive oil and soy sauce.
4
Add dry ingredients to liquid.
5
Mix well and let stand 3 to 5 minutes.
6
Form into burger-sized patties.
7
Place in a lightly oiled or non-stick pan and fry both sides until brown.
8
Place burgers in a shallow casserole or baking pan.
9
Set aside and prepare the following broth recipe.
10
Broth:.
11
Combine all ingredients in a small bowl and mix.
12
Pour over gluten burger patties.
13
Cover casserole or baking pan with lid or tin foil and bake at 350 degrees F for 1 hour.
14
Serve hot with potatoes and your favorite vegetables.
15
Enjoy!

449

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 cup gluten flour, 1 cup quick oats, ¼ cup nutritional yeast, flakes, ¼ cup soy flour, and more.

Yes, Vegan Gluten Burgers and Broth falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Gluten Burgers and Broth

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