How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Vegan Frittata Or Quiche ?

You need 14 ingredients. The key ingredients include: 1 8 or 9-inch vegan Press-In Pie Crust (see separate recipe), 1 tablespoon olive oil, 1 medium yellow onion, finely chopped, 4 cloves garlic, minced, and more.

Is Vegan Frittata Or Quiche suitable as breakfast?

Yes, Vegan Frittata Or Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Vegan Frittata Or Quiche ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Frittata Or Quiche Recipe

Name: Vegan Frittata Or Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 8 or 9-inch vegan Press-In Pie Crust (see separate recipe); 1 tablespoon olive oil; 1 medium yellow onion, finely chopped; 4 cloves garlic, minced; 10 ounce package frozen vegetables spinach; 1 pound firm or extra-firm tofu, drained (Silken tofu, whether firm or extra firm, will produce a creamier quiche, while regular firm or extra-firm tofu will produce a slightly sturdier and drier f…; 1/2 cup unsweetened or plain soy milk; 1/4 teaspoon Dijon mustard; 3/4 teaspoon salt; 1/4 teaspoon ground nutmeg; optional: 1/2 teaspoon ground red pepper (scant); black pepper to taste; 1 tablespoon dried parsley (optional); 2 tablespoons nutritional yeast or grated vegan cheese

Vegan Frittata Or Quiche

Eats Now Editorial Team · 112 kcal · Breakfast

Vegan Frittata Or Quiche – a delicious recipe with Pie Crust, olive oil, yellow onion, garlic, vegetables spinach, Silken. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Vegan Frittata Or Quiche

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