Vegan Feijoada Recipe

Name: Vegan Feijoada
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 1/2 tsp. olive oil, divided; 1 6-oz. pkg. smoky tempeh strips, such as Lightlife Fakin Bacon; 1 medium red onion, chopped (about 1 1/4 cups); 1 rib celery, chopped (about ⅓ cup); 1 tsp. dried thyme; 4 15-oz. cans black beans, rinsed and drained; 2 cups low-sodium vegetable broth; 4 cloves garlic, minced (about 4 tsp.); 1 chipotle chile in adobo sauce, minced; 1/4 cup minced fresh parsley

Servings: persons

4 1/2 tsp. olive oil, divided
1 6-oz. pkg. smoky tempeh strips, such as Lightlife Fakin Bacon
1 medium red onion, chopped (about 1 1/4 cups)
1 rib celery, chopped (about ⅓ cup)
1 tsp. dried thyme
4 15-oz. cans black beans, rinsed and drained
2 cups low-sodium vegetable broth
4 cloves garlic, minced (about 4 tsp.)
1 chipotle chile in adobo sauce, minced
1/4 cup minced fresh parsley

1
Heat 2 tsp.
2
oil in large skillet over medium-high heat.
3
Add tempeh strips, and saute 2 minutes on each side.
4
Heat remaining 2 1/2 tsp.
5
oil in saucepan over medium-high heat.
6
Add onion, celery and thyme, and saute 6 minutes, or until onion is golden.
7
Stir in black beans, tempeh, broth, garlic and chipotle chile.
8
Bring to a simmer, and reduce heat to low.
9
Cover, and cook 45 minutes, stirring occasionally.
10
Remove from heat, and stir in parsley.
11
Season with salt and pepper.
12
To reheat, place feijoada in skillet over medium-low heat.
13
Cover, and heat, stirring occasionally, 15 to 20 minutes, or until heated through.

347

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 1/2 tsp. olive oil, divided, 1 6-oz. pkg. smoky tempeh strips, such as Lightlife Fakin Bacon, 1 medium red onion, chopped (about 1 1/4 cups), 1 rib celery, chopped (about ⅓ cup), and more.

Yes, Vegan Feijoada falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Feijoada

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