Vegan Dinner Loaf Recipe

Name: Vegan Dinner Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup pecans; 2 tablespoons olive oil; 1 red pepper, Diced; 1 garlic clove, Minced; 1 carrot, Peeled and Grated; 2 cups Morningstar Farms Meal Starters Grillers recipe crumbles; 1 cup cooked brown rice; ½ cup vegetable broth; 2 tablespoons soy flour; 2 tablespoons ketchup; 3 dashes vegetarian worcestershire sauce; black pepper, To Taste; 1 teaspoon salt

Servings: persons

½ cup pecans
2 tablespoons olive oil
1 red pepper, Diced
1 garlic clove, Minced
1 carrot, Peeled and Grated
2 cups Morningstar Farms Meal Starters Grillers recipe crumbles
1 cup cooked brown rice
½ cup vegetable broth
2 tablespoons soy flour
2 tablespoons ketchup
3 dashes vegetarian worcestershire sauce
black pepper, To Taste
1 teaspoon salt

1
Preheat oven to 350 degrees Fahrenheit.
2
Spray a loaf pan or 8x8 square baking pan with nonstick spray.
3
Grind the pecans into a coarse meal.
4
Place in a large mixing bowl.
5
Saute red pepper, garlic, and carrot in the olive oil until soft.
6
Add sauteed vegetables and remaining ingredients to the pecans in the mixing bowl.
7
Mix well.
8
If necessary, add more flour or vegetable broth to achieve desired consistency.
9
Spread mixture evenly into the greased loaf pan.
10
Bake for 45 minutes to an hour.
11
Cool 10 to 15 minutes before slicing and serving.

477

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ½ cup pecans, 2 tablespoons olive oil, 1 red pepper, Diced, 1 garlic clove, Minced, and more.

Yes, Vegan Dinner Loaf falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Vegan Dinner Loaf

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions