Vegan Buffalo Patties Recipe

Name: Vegan Buffalo Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 Tablespoons Olive Oil; 1 cup Onion, Chopped; 2 Tablespoons Garlic, Minced; 2 cups Cauliflower, Cut Into Small Pieces, 230 Grams; 15 ounces, weight Can Cannellini Beans, Drained And Rinsed; 1/2 cups Franks Buffalo Chicken Sauce; 1/2 teaspoons Salt; 2 cups Quinoa, Cooked; 1/2 cups Green Onion, Diced; 1/2 cups Fresh Cilantro, Roughly Chopped; Black Pepper To Taste

Servings: persons

1/2 Tablespoons Olive Oil
1 cup Onion, Chopped
2 Tablespoons Garlic, Minced
2 cups Cauliflower, Cut Into Small Pieces, 230 Grams
15 ounces, weight Can Cannellini Beans, Drained And Rinsed
1/2 cups Franks Buffalo Chicken Sauce
1/2 teaspoons Salt
2 cups Quinoa, Cooked
1/2 cups Green Onion, Diced
1/2 cups Fresh Cilantro, Roughly Chopped
Black Pepper To Taste

1
Preheat oven to 400 degrees F and line two baking sheets with parchment paper.
2
Heat olive oil up in a large pan over medium/high heat and cook the onion and garlic until golden brown, 23 minutes.
3
Add chopped cauliflower and cook until it browns, about 2 minutes.
4
Reduce heat to low, cover pan with a lid and cook until cauliflower is fork-tender, about 5 minutes.
5
Transfer cooked cauliflower mixture into a large food processor.
6
Also, pour drained beans onto a paper towel and, using another paper towel, press out as much moisture as you can.
7
Add the dried beans into the food processor, along with Buffalo chicken sauce and salt and blend until mostly smooth and combined.
8
Scrape the mixture into a large bowl and add in the cooked quinoa, diced green onion and cilantro.
9
Stir until well combined and season to taste with black pepper.
10
Drop scant 1/4 cup sized balls of the mixture onto the prepared cookie sheet and press lightly into circular patties.
11
Spray the tops with cooking spray and bake until the outside is crispy and browned, about 4550 minutes.

285

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 Tablespoons Olive Oil, 1 cup Onion, Chopped, 2 Tablespoons Garlic, Minced, 2 cups Cauliflower, Cut Into Small Pieces, 230 Grams, and more.

Yes, Vegan Buffalo Patties falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Buffalo Patties

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