Vegan Broccoli & Cauliflower Casserole Recipe

Name: Vegan Broccoli & Cauliflower Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups broccoli, chopped into bite sized pieces; 2 cups cauliflower, chopped into bite size pieces; 2 cups rice milk; 1/4 cup canola oil; 1/4 cup flour; 2 tablespoons nutritional yeast flakes; 1 teaspoon salt; 1/4 teaspoon nutmeg; 3/4 cup panko breadcrumbs (dried bread crumbs); 1/2 cup vegan cheese, shredded; 3/4 tablespoon paprika; 3/4 tablespoon dried parsley

Servings: persons

2 cups broccoli, chopped into bite sized pieces
2 cups cauliflower, chopped into bite size pieces
2 cups rice milk
1/4 cup canola oil
1/4 cup flour
2 tablespoons nutritional yeast flakes
1 teaspoon salt
1/4 teaspoon nutmeg
3/4 cup panko breadcrumbs (dried bread crumbs)
1/2 cup vegan cheese, shredded
3/4 tablespoon paprika
3/4 tablespoon dried parsley

1
Preheat oven to 400u00b0F.
2
Cook broccoli and cauliflower in boiling water for 3 minutes.
3
Drain and set aside.
4
Blend together milk, oil, flour, nutritional yeast flakes, salt, and nutmeg until smooth.
5
Cook, stirring well, over medium heat in a saucepan until thickened.
6
Turn off heat.
7
Add broccoli and cauliflower to saucepan and stir until combined.
8
Pour mixture into a greased 8x8-inch casserole dish.
9
Sprinkle panko bread crumbs, cheese, paprika, and then parsley over the top.
10
Cook for 10 minutes.
11
Enjoy!

696

kcal

Calories

Fat

107

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups broccoli, chopped into bite sized pieces, 2 cups cauliflower, chopped into bite size pieces, 2 cups rice milk, 1/4 cup canola oil, and more.

Yes, Vegan Broccoli & Cauliflower Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Broccoli & Cauliflower Casserole

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