Vegan Braised Kale And Chickpea Sandwich With Sumac Onions Recipe Recipe

Name: Vegan Braised Kale And Chickpea Sandwich With Sumac Onions Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: :; 1 small red onion, thinly sliced by hand or on a mandoline (the thinner the better); 1 teaspoon dried ground sumac berries; 1/2 teaspoon toasted sesame seeds; Kosher salt; 2 tablespoons extra-virgin olive oil; 2 cloves garlic, grated on a microplane grater; 1/2 teaspoon red pepper flakes; 1 bunch kale, stiff stalks discarded, roughly shredded by hand (about 1 pound); 1 (14-ounce) can chickpeas, with their liquid; Freshly ground black pepper; 4 slices pizza bianca or other sandwich bread, split and lightly toasted; to taste

Servings: persons

:
1 small red onion, thinly sliced by hand or on a mandoline (the thinner the better)
1 teaspoon dried ground sumac berries
1/2 teaspoon toasted sesame seeds
Kosher salt
2 tablespoons extra-virgin olive oil
2 cloves garlic, grated on a microplane grater
1/2 teaspoon red pepper flakes
1 bunch kale, stiff stalks discarded, roughly shredded by hand (about 1 pound)
1 (14-ounce) can chickpeas, with their liquid
Freshly ground black pepper
4 slices pizza bianca or other sandwich bread, split and lightly toasted
to taste

1
Place onions in a medium bowl and cover with cold water. Allow to rest for 15 minutes. Rinse in several changes of water then carefully dry with a salad spinner lined with paper towels. Combine onions with sumac and sesame seeds. Season to taste with salt. Set aside while braising kale.
2
Heat olive oil in a large saucepan or straight-sided skillet over medium-high heat until shimmering. Add garlic and pepper flakes and cook, stirring constantly, until fragrant, about 30 seconds. Add kale leaves and stir to coat with oil. Cook until lightly wilted, about 1 minute. Add chickpeas and their liquid. Simmer, stirring occasionally, until kale is fully tender and liquid has reduced to a thick saucelike consistency, about 30 minutes. Season to taste with salt and pepper.
3
: Divide braised kale and chickpeas evenly amongst four sandwiches. Top with sumac onions and vegan mayonnaise. Serve warm.

132

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: :, 1 small red onion, thinly sliced by hand or on a mandoline (the thinner the better), 1 teaspoon dried ground sumac berries, 1/2 teaspoon toasted sesame seeds, and more.

Yes, Vegan Braised Kale And Chickpea Sandwich With Sumac Onions Recipe falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Braised Kale And Chickpea Sandwich With Sumac Onions Recipe

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