Vegan Avgolemono Soup Recipe

Name: Vegan Avgolemono Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 quart vegetable broth; 1/4 cup long-grain white rice; 3 tablespoons nutritional yeast flakes (optional); 2 teaspoons tamari (optional); 1 cup unsweetened soymilk or 1 cup unsweetened almond milk; 2 tablespoons cornstarch; 1/4 teaspoon turmeric; 1/3 cup finely chopped chicken-style seitan (homemade or storebought); 2 tablespoons vegan margarine or 2 tablespoons extra virgin olive oil; 1/4 - 1/3 cup fresh lemon juice (use 1/4, then test for tartness, and add more if necessary); 1 small lemons, zest of or 1/2 large lemon, zest of; 1/4 cup chopped fresh parsley; salt and pepper (about 1/2 to 1 tsp of salt, and 1/4 to 1/2 tsp of pepper); fresh dill (to garnish) (optional)

Servings: persons

1 quart vegetable broth
1/4 cup long-grain white rice
3 tablespoons nutritional yeast flakes (optional)
2 teaspoons tamari (optional)
1 cup unsweetened soymilk or 1 cup unsweetened almond milk
2 tablespoons cornstarch
1/4 teaspoon turmeric
1/3 cup finely chopped chicken-style seitan (homemade or storebought)
2 tablespoons vegan margarine or 2 tablespoons extra virgin olive oil
1/4 - 1/3 cup fresh lemon juice (use 1/4, then test for tartness, and add more if necessary)
1 small lemons, zest of or 1/2 large lemon, zest of
1/4 cup chopped fresh parsley
salt and pepper (about 1/2 to 1 tsp of salt, and 1/4 to 1/2 tsp of pepper)
fresh dill (to garnish) (optional)

1
Add vegetable broth, rice, nutritional yeast, and tamari (if using) to medium stockpot. Bring to a boil, and then lower heat, cover, and simmer for 25 minutes, until rice is cooked.
2
Meanwhile, in a small bowl, mix the soymilk, cornstarch, and tumeric with a fork or whisk and set aside.
3
When 25 minutes is up, re-stir the soymilk mixture, and add to soup. Stir well, until thickened.
4
Add seitan, margarine, lemon juice, and lemon zest to soup. Mix well, and test for tartness. If more tart flavor is desired, add extra lemon juice.
5
Add parsley, salt, and pepper to taste. Stir well.
6
Serve with some freshly snipped dill, if desired. This recipe will double well.

531

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 quart vegetable broth, 1/4 cup long-grain white rice, 3 tablespoons nutritional yeast flakes (optional), 2 teaspoons tamari (optional), and more.

Yes, Vegan Avgolemono Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Vegan Avgolemono Soup

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