Veg-Out Enchiladas Recipe

Name: Veg-Out Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 tortillas; 400 g enchilada sauce; 1 large sweet potato, peeled and finely cubed; 1 medium red onion, finely sliced; 1 small zucchini, finely cubed; 100 g button mushrooms, sliced; 2 large tomatoes, chopped; ½ cup light sour cream; ¼ cup finely chopped coriander; ½ cup grated tasty cheese

Servings: persons

8 tortillas
400 g enchilada sauce
1 large sweet potato, peeled and finely cubed
1 medium red onion, finely sliced
1 small zucchini, finely cubed
100 g button mushrooms, sliced
2 large tomatoes, chopped
½ cup light sour cream
¼ cup finely chopped coriander
½ cup grated tasty cheese

1
Heat a little oil in pan and cook sweet potato for 5 minutes.
2
Add onion, zucchini, mushrooms and 2 chopped tomatoes and cook for a further 5 minutes.
3
Stir in half enchilada sauce and simmer for 2 minutes.
4
Open tortilla pack and discard freshness sachet.
5
Microwave tortillas in pouch on high/850watt/100 percent power for 50 seconds* or remove from pouch, wrap in foil and heat in the oven at 180C for 10 minutes.
6
Combine sour cream and coriander.
7
Dip or brush tortillas in remaining enchilada sauce to completely cover tortilla.
8
Spoon 2 tablespoons mixture onto one half of tortilla and fold over to create a half circle.
9
Place in a lightly greased baking dish.
10
Top with tasty cheese and bake at 180C for 7-10 minutes.
11
Remove from oven and serve immediately with coriander sour cream.

161

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 tortillas, 400 g enchilada sauce, 1 large sweet potato, peeled and finely cubed, 1 medium red onion, finely sliced, and more.

Yes, Veg-Out Enchiladas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Veg-Out Enchiladas

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