"un-Fried" French Fried Cauliflower

1. 1

   Preheat the oven to 425.

2. 2

   Spray a large baking tray with the oil.

3. 3

   Place beaten eggs and bread crumbs in seperate shallow bowls.

4. 4

   One or two at a time, roll the florets in beaten egg to coat.

5. 5

   Roll the eggy florets in the bread crumbs.

6. 6

   Place on the oiled tray.

7. 7

   When the tray is full, spray all the florets from every angle (not too close - you don't want to spray the crumbs off the cauliflower).

8. 8

   This gives the cauliflower a crunchy texture, as if they really were fried.

9. 9

   Sprinkle lightly with salt and pepper.

10. 10

    Bake at 425 for 30 minutes or until golden brown.

* Per serving · 4 servings · Values may vary.

No additional tips available.