Ugandan Plantains With Chicken Stew Recipe

Name: Ugandan Plantains With Chicken Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Plantains; 2 lbs plantains; water; 1/2 teaspoon salt; 1/4 teaspoon pepper; Chicken stew; 3 lbs frying chickens, jointed; 4 tablespoons oil; 1 large onion, sliced; 1 large tomatoes, peeled and cut in wedges or (15 ounce) can tomatoes, drained; 2 potatoes, peeled and sliced; 1 teaspoon salt; 1/2 teaspoon pepper; 1 1/2 cups water

Servings: persons

Plantains
2 lbs plantains
water
1/2 teaspoon salt
1/4 teaspoon pepper
Chicken stew
3 lbs frying chickens, jointed
4 tablespoons oil
1 large onion, sliced
1 large tomatoes, peeled and cut in wedges or (15 ounce) can tomatoes, drained
2 potatoes, peeled and sliced
1 teaspoon salt
1/2 teaspoon pepper
1 1/2 cups water

1
Peel the plantains and place in a steamer or a saucepan with a rack in the bottom. Add water, leaving the bananas above the level of the water. Add salt and pepper. Bring contents to boiling point; reduce heat and steam bananas until soft.
2
Lift bananas from the liquid and mash well. Place in top of double saucepan over simmering water until ready to serve with Chicken stew.
3
To make Chicken stew:
4
Fry Chicken in hot oil in a heavy saute pan until brown. Add onions, tomatoes, potatoes, salt, pepper and water. Cover tightly and simmer for about 1 hour, or until Chicken is tender.
5
Pour Chicken stew over plantains.

747

kcal

Calories

Fat

Carbs

107

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Plantains, 2 lbs plantains, water, 1/2 teaspoon salt, and more.

Yes, Ugandan Plantains With Chicken Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ugandan Plantains With Chicken Stew

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